On this week's episode of Tost N' Jam, the guys are joined by VCSU students Katie Jones and Sarah Monilaws to discuss their upcoming trip to the DECA National Competition. That and the latest in local sports on this week's Tost N' Jam.–Founded in 1890 and located in Valley City, North Dakota, VCSU offers more than 65 undergraduate programs and graduate degrees. Known for its nationally recognized teacher education program and small class sizes, VCSU prepares students for success through hands-on experiences and strong faculty support.Learn more about VCSU: https://www.vcsu.eduFollow VCSU on social media: Facebook: https://www.facebook.com/valleycitystate Instagram: https://www.instagram.com/vcsuvikings X: https://x.com/VCSU LinkedIn: https://www.linkedin.com/school/vcsu/

On this week's episode of Tost N' Jam, Tim and Paul are joined by VCSU Head Track and Field Coach Laquone Robinson and Assistant Coach/Admission Counselor Brady Matheny. They talk track and field, recruiting, enrollment, and more on this week's episode.–Founded in 1890 and located in Valley City, North Dakota, VCSU offers more than 65 undergraduate programs and graduate degrees. Known for its nationally recognized teacher education program and small class sizes, VCSU prepares students for success through hands-on experiences and strong faculty support.Learn more about VCSU: https://www.vcsu.eduFollow VCSU on social media: Facebook: https://www.facebook.com/valleycitystate Instagram: https://www.instagram.com/vcsuvikings X: https://x.com/VCSU LinkedIn: https://www.linkedin.com/school/vcsu/

On this week’s episode of Tost N’ Jam, the guys are joined by former VCSU football player Scott Roehrich to talk about his journey from playing football to teaching and coaching at Valley City High Schoo. That and more on this week’s episode!–Founded in 1890 and located in Valley City, North Dakota, VCSU offers more than 65 undergraduate programs and graduate degrees. Known for its nationally recognized teacher education program and small class sizes, VCSU prepares students for success through hands-on experiences and strong faculty support.Learn more about VCSU: https://www.vcsu.eduFollow VCSU on social media: Facebook: https://www.facebook.com/valleycitystate Instagram: https://www.instagram.com/vcsuvikings X: https://x.com/VCSU LinkedIn: https://www.linkedin.com/school/vcsu/

On this week's episode of Tost N' Jam, Tim and Paul are joined by Steve Olson, VCSU assistant athletic director and director for athletic development. They talk about the latest in VCSU athletics, an update on the Tharaldson Family Athletic Center project, and share some memories from Viking history. That and more on this week's Tost N' Jam. –Founded in 1890 and located in Valley City, North Dakota, VCSU offers more than 65 undergraduate programs and graduate degrees. Known for its nationally recognized teacher education program and small class sizes, VCSU prepares students for success through hands-on experiences and strong faculty support.Learn more about VCSU: https://www.vcsu.eduFollow VCSU on social media: Facebook: https://www.facebook.com/valleycitystate Instagram: https://www.instagram.com/vcsuvikings X: https://x.com/VCSU LinkedIn: https://www.linkedin.com/school/vcsu/

Located in Valley City, North Dakota, VCSU offers more than 65 undergraduate programs and graduate degrees. Known for its nationally recognized teacher education program, authentic real-world experiences and small class sizes, VCSU prepares students for success through hands-on experiences and strong faculty support.Learn more about VCSU: https://www.vcsu.eduFollow VCSU on social media: Facebook: https://www.facebook.com/valleycitystate Instagram: https://www.instagram.com/vcsuvikings X: https://x.com/VCSU LinkedIn: https://www.linkedin.com/school/vcsu/

Founded in 1890 and located in Valley City, North Dakota, VCSU offers more than 65 undergraduate programs and graduate degrees. Known for its nationally recognized teacher education program and small class sizes, VCSU prepares students for success through hands-on experiences and strong faculty support.Learn more about VCSU: https://www.vcsu.eduFollow VCSU on social media: Facebook: https://www.facebook.com/valleycitystate Instagram: https://www.instagram.com/vcsuvikings X: https://x.com/VCSU LinkedIn: https://www.linkedin.com/school/vcsu/

On this week's episode of Tost N' Jam, the guys are joined by Kim Hesch to talk about the upcoming VCSU Scholarship Auction on April 17. That and the latest in local sports on this week's Tost N' Jam!–Founded in 1890 and located in Valley City, North Dakota, VCSU offers more than 65 undergraduate programs and graduate degrees. Known for its nationally recognized teacher education program and small class sizes, VCSU prepares students for success through hands-on experiences and strong faculty support.Learn more about VCSU: https://www.vcsu.eduFollow VCSU on social media: Facebook: https://www.facebook.com/valleycitystate Instagram: https://www.instagram.com/vcsuvikings X: https://x.com/VCSU LinkedIn: https://www.linkedin.com/school/vcsu/

On this week's episode of Tost N' Jam, Tim visits with Jimmy Howard – head coach of the Valley City Hi-Liner Girls Basketball Team – about their run to a second straight state championship.

On this week’s episode of Tost N’ Jam, Tim is joined by VCSU athletic director Dennis McCulloch to talk about Viking athletics, facility upgrades and the first year in the Frontier Conference.–Founded in 1890 and located in Valley City, North Dakota, VCSU offers more than 65 undergraduate programs and graduate degrees. Known for its nationally recognized teacher education program and small class sizes, VCSU prepares students for success through hands-on experiences and strong faculty support.Learn more about VCSU: https://www.vcsu.eduFollow VCSU on social media: Facebook: https://www.facebook.com/valleycitystate Instagram: https://www.instagram.com/vcsuvikings X: https://x.com/VCSU LinkedIn: https://www.linkedin.com/school/vcsu/

Brandee Moore, North Dakota Winter Show manager, joins the show this week to talk about the 89th annual North Dakota Winter Show happening in Valley City during the first week of March.–Founded in 1890 and located in Valley City, North Dakota, VCSU offers more than 65 undergraduate programs and graduate degrees. Known for its nationally recognized teacher education program and small class sizes, VCSU prepares students for success through hands-on experiences and strong faculty support.Learn more about VCSU: https://www.vcsu.eduFollow VCSU on social media: Facebook: https://www.facebook.com/valleycitystate Instagram: https://www.instagram.com/vcsuvikings X: https://x.com/VCSU LinkedIn: https://www.linkedin.com/school/vcsu/